Monthly Archives: June 2021

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87. Healthy Aging Tips: Food And Fitness After 50 With Author Christine Rosenbloom



As you age, many things will change, including your health. How can you stay healthy and active so you can enjoy the retirement you’ve worked so hard to achieve?

Find out in this episode, as Larry Heller speaks with Christine Rosenbloom, President of Chris Rosenbloom Food & Wellness Services, LLC. Christine discusses the benefits of maintaining a healthy lifestyle as you age and shares her top nutrition tips and expert guidance for meeting your fitness goals.

Dr. Christine Rosenbloom discusses: 

  • The best diets for those over 50
  • How our nutritional needs change as we get older  
  • Types of exercises we should be doing as we age
  • Whether dietary supplements are a good idea
  • The importance of protein

Resources: 

Connect With Christine RosenBloom

Connect With Larry Heller

About Our Guest:

Christine Rosenbloom: Dr. Rosenbloom is a nutrition consultant to the food and nutrition industries and started her consulting business after a 30-year career in academia. Her journey has led her to combine her interest in sports nutrition with academic training in gerontology to produce an award winning consumer book, Food & Fitness After 50, co-authored with exercise expert, Dr. Bob Murray. She is an active member of the Academy of Nutrition and Dietetics, at local, state and national level, where she was awarded a lifetime achievement award in 2019 for her service. 


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86. Having the Money Talk With Your Parents



According to a 2019 study by GOBankingRates, 73% of Americans have not had a conversation about finances with their aging parents. Meanwhile, 23% have tried to approach the subject, but their parents refused to engage in the conversation. Furthermore, 19% are afraid to bring up the subject at all, and 17% believe talking about money is a taboo in their family.

However, this talk is not something you should shy away from.

In this episode, Larry Heller highlights the importance of having financial conversations with your aging parents. He shares stories of cases he’s seen over the years, illustrating the benefits that can come with having these conversations — and what can happen to those who don’t have the money talk. 

Larry Heller discusses: 

  • The benefits of having financial conversations
  • Planning documents and why they are important
  • Different approaches for initiating money conversations with your parents
  • How Heller Wealth Management assists clients with these conversations 
  • And more! 

Resources: 

Connect With Larry Heller